Foot and calf pain is no joke. Especially, when you are a mother of two. Recently, I have started to develop constant pain in my lower legs.
Eating healthy is very important to me and my family. I always make sure my loved ones receive all of the necessary nutrients daily.
However, standing in the kitchen for long periods of time resulted in me having pain in my feet and calves regularly. I couldn’t afford a massage therapist at a time and was getting frustrated because the foot and calf stiffness began to affect my everyday life.
I was lucky enough to come across a foot and calf massager and never looked back since. First of all, owning a foot and calf massager is extremely convenient, especially if you are a busy mommy like myself.
You can sit on a chair or sofa while your lower legs are in the machine. It works on your feet, ankles, and calves meanwhile you can proceed with your daily routine.
It is perfect for me, as I can keep writing my blog posts or watching my little ones while my legs are getting the treatment they deserve. Foot and calf pain can also be experienced as a result of muscle cramps, shin splints, tendinitis, sprains, blood clots, and many other troubled causes.
Despite simply eliminating the stiffness in my lower legs, I found that the device significantly improved my sleeping pattern as well as reduced my stress and anxiety levels.
Once I tried the massage for the first time, I went a little crazy and tested different massagers throughout the last couple of years until I found the perfect one for me.
I hope you enjoy reading my 14 best foot and calf massager review.
|Product name||Calf massage width (inches)||Calf massage height (inches)|
|Foot Massage Machine Shiatsu Massager||11||17.7|
|"Reflex-4" Foot & Calf Shiatsu Massager||17||19|
|Shiatsu Kneading Rolling Vibration Heating Foot & Calf Massager||N/A||N/A|
|Air Compression Leg Massager||N/A||N/A|
|Kahuna Massage Chair 3D 888||22||12|
|ZENY Shiatsu Kneading Rolling Foot Leg Calf Massager||20||18.8|
|TheraSqueeze Pro Foot||21.8||27.6|
|Iliving MK-9199 Plus||21||24|
|NURSAL Leg Air Massager||N/A||N/A|
|"Sol" Foot and Calf Shiatsu Massager||19||18|
|"Reflex-2" Foot & Calf Massager||N/A||13|
|Shiatsu Kahuna Foot & Сalf Massager||22||21|
|Ivation 2 in 1 Foot and Calf Massager||N/A||N/A|
After trying out various foot and calf massagers, I finally found the best foot & calf massager for myself! This massager provides ultimate comfort by having an easily adjustable bar at the front of the machine.
I was happy to discover this option, as other the other products I have tried forced me to keep my legs and knees together at a 90-degree angle, which is not always comfortable.
Besides receiving the adjustable comfort, the Foot Massage Machine Shiatsu Massager provides different settings for heat, level of vibration, and air compression.
This device increases blood circulation and brings relief to the ones suffering from health conditions, including Diabetes, Plantar Fasciitis, and Neuropathic pains. This device is the best foot, calf, and leg massager I have ever used. I highly recommend it!
In my opinion, this is another top rated foot and calf massager. It delivers a highly effective massage by imitating the techniques and hands of massage experts by using a special Patented Figure-8 Technology.
You get the feeling of being in the hands of highly trained massage therapists without leaving your house and spending a lot of money with Reflex-4 Foot and Calf Shiatsu Massager.
The machine also includes stimulating under-foot reflexology rollers that provide a relaxing massage for the feet and bring relief to sore heels, ankles, and feet. The shiatsu foot and calf massager contains an easy-carry handle and can be easily transported anywhere.
Whether you are looking for a relaxing foot and calf massage or want to eliminate your stiffness for good, this shiatsu foot and calf massager with heat can satisfy both of these needs at the same time.
The foot and calf massage machine is designed in a way of targeting all of the sensitive spots in calves and soles of the feet. That way, it helps to regulate blood circulation and improve metabolism. It works in a similar way as the homedics foot and calf massager.
It features an automatic massage system, including rolling, deep kneading, and vibration. There are custom working options when it comes to calf and foot massage. The massager includes three options of foot massage and three choices of intensity for the calves.
This machine massages calves and feet by using air compression. The calf circulation massager includes three massage modes and three intensity choices. The size and length of the massager can be adjusted to the feet size and leg width.
The preferred massage mode and intensity mode can be regulated by using the handled controller provided with the massager.
This shiatsu foot and calf massager is perfect if you are looking for more customized options when it comes to the feet and calf massage.
Kahuna Massage Chair allows the regulation of speed, position, heat, and air massage intensity. It included four strength levels and four calf high controls. The massager relieves muscle aches and lower leg pain by using acupressure, kneading, and grasping techniques.
The foot & calf massage machine also makes it possible to tone lower leg muscles and calves by adding daily exercise for as little as one week before starting to see results.
If fitness plays a big role in your everyday routine, then this knee and calf massager could be exactly what you need!
If you are looking for a massager that imitates the massage techniques of experts, then I strongly recommend giving this one a try.
It is specifically designed to replicate the movements and methods of massage therapists and chiropractors. The massager offers multiple auto massage programs for rolling, kneading, and shiatsu.
The foot and calf massage machine is specifically designed to focus on delicate areas of soles of feet and calves. A hand touch panel is provided with the unit which allows to control and switch around between three modes of foot massage and three intensities of calf massage.
I recommend this product for those who are suffering from constant tension in feet, calves, and thighs. It operates by squeezing away the tightness in your lower legs.
The massager also includes slight vibration, helping the muscles to relax and recover. There are three levels of the intensity of the massager from mild to high.
Besides only focusing on calves and feet, the massager also works for thighs. So, if you prefer working on several muscle groups at the same time, TheraSqueeze can offer you this.
This electric foot and calf massager is made of leather and has a luxurious look. It works on thighs, knees, feet, and legs.
The foot, ankle and calf massager can be adjusted from 0-90 degrees for the thigh massage and the rolling pressure works well for relaxing sore muscles.
For joint pain in knees, the device uses infrared heating which helps to eliminate the pain in bones and muscles.
Unlike many other massagers, this ankle and calf massager uses air pressure on both sides of the legs. It improves blood circulation and decreases fatigue by targeting specific points in lower legs.
Your feet can get relief by having kneading pressure applied to them.
Giantex Shiatsu Massager provides vibration, kneading, rolling, heating, and shiatsu for the perfect massage. The leg, foot, calf, and ankle massager includes three intensity modes for your calves, three custom modes for feet, and three levels of heat.
The shiatsu kneading foot, calf, and leg massager provides a 360-degree massage by having 4 discs for the calves and 8 massage discs for the feet. The foot and calf massage can operate separately or together, depending on your wishes.
Not only can this massager be used for legs, but for arms as well!
The appliance comes with a pure copper pump that relieves stiffness in arms and legs, and improves blood circulation. It operates by using air pressure and offers 3 pressure levels, 3 choices of massage intensity, and 2 modes of massage.
The massager also comes with a controller where the air pressure can be regulated to your comfort level. The wraps can easily be adjusted to the feet size or arm size and are suitable for people of different weight and size.
Most importantly, the massager is designed with a 15-minute auto-Off protection Feature for safety reasons.
Unlike other leading massagers, this machine uses a patented figure-eight technology, which works efficiently by reducing pain in muscles and stimulating blood circulation in lower legs.
It comes with underfoot massage rollers, providing comfort to the feet and heels. For maximum relaxation and comfort, the device offers vibration and warm heat during the massage. You can choose between two massage speeds and three auto-massage programs.
Also, the machine includes a rare CirQlation Technology, which imitates the hands of experts and allows you to feel like you are getting treated by a real massage therapist without paying a large sum of money.
This a good alternative to the previous massager. It also includes a patented-figure-eight paddle technology imitating human touch.
If you are often on the go, then this massager could be very convenient. It includes an easy-carry handle, unlike many other similar machines. The stylish look will easily match with the rest of the home furniture.
The massager comes with stimulating under-foot rollers that relieve foot and ankle stiffness as well as improve blood circulation and bring relaxation.
This machine is a good pick with a combination of kneading massage, rolling and heating function, and shiatsu massage.
It is effective in reducing muscle and joint pain in legs, improving circulation, and eliminating fatigue and includes three automatic massage modes to choose from.
The strength settings in the machine come with three levels. You can easily adjust the angle of the machine as you wish. The appliance also includes foot rollers that help to relax sore feet and increase blood circulation.
This massager is perfect if you constantly have tired feet, toes, ankles, and calves.
It provides ultimate control and relaxation to your lower legs by having an optional heat setting, which helps with soreness and tension in lower leg muscles.
You can choose between five different air pressure levels and three choices for rolling intensity and vibration.
What are the causes of foot and calf pain?
MUSCLE CRAMPS. This kind of pain appears suddenly and the ache is often sharp and strong. The cause of muscle cramps is usually either fatigue or dehydration.
SHIN SPLINTS. They are common within athletes and individuals who do physical activities on the regular basis. The inflammation of flesh and muscles that surround the shin bone cause pain while running or walking.
TENDINITIS. Continuous pain in the lower calf close to the heel of the foot can be caused due to having Achilles tendon. It is a common injury that happens due overworking the calf muscles by doing physical activities as well as simple tasks such as going up the stairs.
SPRAINS AND BROKEN BONES. In this case, the pain will be severe and constant if left untreated. For mild sprains, resting and compressions might do the work. Although, for more severe cases, a doctor visit is necessary.
Calf and foot massages can prevent ankle injuries if used regularly.
BLOOD CLOTS. Clots in the blood result from the blood thickening in the vein. Individuals who are not active for a long period of time, are overweight, smoke, and consume certain medications are at risk of developing deep-vein blood clots in the lower leg.
The condition might transit to pulmonary embolism if left untreated, which happens when a blood clot travels to the lungs and blocks the blood flow.
VARICOSE VEINS. These veins can be seen on the surface of the skin and are usually of dark color and looked crooked. They are provoked by weak vein walls and valves. The stiffness from varicose veins usually appears after standing for a long period of time.
LOWER-EXTREMITY PERIPHERAL ARTERIAL DISEASE. This condition is caused by having damaged or hardened arteries in the legs. As a result, legs do not receive enough blood flow causing stiffness and cramping in calves and feet.
DIABETIC NEUROPATHY. It is a complication caused by diabetes. High blood sugar levels damage the nerves which result in pain and numbness in the legs.
Who is suitable for foot and calf massager?
Knee and calf massager is beneficial for people of various age and lifestyle preference.
- Kids and teens (5-18) often receive pleasure and comfort by having their calves and feet massaged as the massage improves circulation, regulates sleep patterns, and reduces stress/anxiety levels.
- Young adults (18-25) who are physically active and/or spend a lot of time on the feet can enjoy the massager and receive the benefits of improving blood circulation and eliminate the discomfort in calves and feet.
- Adults (25-55) who spend long periods of time standing, exercise regularly, and/or have certain health conditions that result in foot and calf pain can receive relief by using a foot and calf massager.
- Older adults (55+) with health conditions that cause persistent foot and calve pain and/or are inactive for a long period of time can eliminate the pain and discomfort in the lower legs by massaging feet and calves regularly.
How does a foot and calf massager work?
Most foot and calf massagers work by having an electrical line hitting pressure points on the calves and feet. There are foot and calf massagers that also apply heat and water for more effective results.
Every massager is different and unique. Some machines provide a larger variety of massaging programs, heat and pressure levels than others.
What are the benefits of a foot and calf massager?
Foot and calf massager has a lot of benefits to it:
- Individuals who are suffering from constant pain and cramps in the lower legs due to various reasons will feel immediate relief after the massager, as the machine focuses massaging special muscles and points in the legs. Besides eliminating the existing pain, regular foot and calf massage treatment can also prevent injuries on ankles.
- Foot and calf massager helps to regulate blood circulation and supply the brain and various muscles in the body with oxygen and nutrition.
- Mental health benefits of the use of a foot and calf massager as well. During the massage session, the body will produce Endorphins-hormones which stimulate happiness and provide additional sources of energy. A research has stated that the regular foot massage has improved mood, reduced blood pressure and anxiety in long-term care staff that work with elderly people with dementia.
- Massaging lower legs every night before bed will help to reduce insomnia as well as regulate sleep patterns.
- Individuals with migraines and frequent headaches can feel relief by using a foot and calf massager as it treats special points on feet and calves. A Danish research has stated that 81% of patients admitted the fact that the foot massager significantly reduced the headache and migraine problems.Some of the patients claimed that the massager completely healed the aches. 19% of patients who were taking medication for the migraines and headaches stopped doing so after discovering the foot massager.
- Besides all of the health benefits that the foot and calf massager offers, the machine also saves a lot of money. The average massager costs anywhere from $200-$300, while a single visit to a massage therapist can cost up to $60 per hour.
The usage of a foot and calf massager instead of regular sessions with a therapist will save thousands of dollars per year.